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#training_content

Introduction to Mindset: Growth vs. Fixed

Posted by ADAPT Mental Skills and Behavioral Training on Apr 21st 2021

Do you sometimes feel like you "just don't have what it takes?" You are not alone but you are wrong. Growth, even as an athlete, is all a matter of MINDSET! Watch Shaun explain this perfectly! … read more

Posted by ADAPT Mental Skills and Behavioral Training on Mar 29th 2021

Happy Motivational Monday!The work you put in behind the scenes, speaks for itself on game day! TRUST THE WORK!What examples of trusting the work do you have experience with?Remember to sign up f … read more
Defining MISSION and your WHY

Posted by ADAPT Mental Skills and Behavioral Training on Mar 25th 2021

Are you ready to define your personal mission and purpose?Winning a World Series is the main thing on the minds of many professional players. Have you ever wondered how they prepared themselves t … read more
Adapt Podcast Interviews

Posted by ADAPT Mental Skills and Behavioral Training on Mar 15th 2021

Happy Monday! Ready to hit the field this week? Don't forget to take advantage of exclusive podcast interviews conducted by the ADAPT Mental Skills team! Use your free time to visualize, men … read more
Why Youth Strength Training Is Important

Posted by Iron Orr Team on Mar 4th 2021

Regular exercise benefits all people regardless of age and ability. For athletes trying to improve in their respective sport, strength training has been linked to increased power production, agility … read more
Dopamine

Posted by ADAPT Mental Skills and Behavioral Training on Mar 3rd 2021

TIME TO ADAPT!Some of you have been to one of our ADAPT workshops. Depending on which you attended, you may have been a part of our discussion regarding how the environment/context have a direct corre … read more
Mission: Part 3 - Finalizing Your Mission Statement

Posted by ADAPT Mental Skills and Behavioral Training on Mar 3rd 2021

Our series on Mission Statements wraps up with Shaun Larkin helping members finalize their personalized statements and preparing to move on to our next webinar series about Mindset. … read more
Mission: Part 1 - Values versus Goals

Posted by ADAPT Mental Skills and Behavioral Training on Mar 3rd 2021

Shaun Larkin kicks off our Mission Series with mission statements, why you should have one and most importantly, how to create one. Part 1 introduces the concept and discusses values versus goals … read more
Pillars for Success - 3Ms by ADAPT

Posted by ADAPT Mental Skills and Behavioral Training on Jan 30th 2021

As we begin diving into various topics related to player performance, coaching, and parenting young athletes, we wanted to share the 3 pillars of ADAPT.MISSION - We strongly support defining your "WHY … read more
An Introduction to Iron Orr Fitness

Posted by Iron Orr Fitness on Sep 29th 2020

Bat Club has partnered with Iron Orr Fitness to create customized workouts for our members. Below is a sample of the type of workouts to expect from the IO team.To get access to new workouts weekly, a … read more
It's Time to ADAPT!

Posted by ADAPT Mental Skills and Behavioral Training on Sep 29th 2020

Time to ADAPT!The amateur sports landscape is highly competitive! Athletes spend countless hours and parents spend their hard-earned money on the physical components of their selected sport(s). Howeve … read more